Your ideal weight should be between 48.9 kgs and 74.0 kgs. The average ideal weight should be 60.1 kgs. These values apply for a 25 years old 5'4" heigh man. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1]. It also shows results using other (outdated) methods. How much should I weigh for my height? Home Calculators BMI (Body Mass Index) Calculator Male; Height Weight Height Weight; 4 ft 3: 53-79lbs: 4 ft 3: 62-79lbs: 4 Sponsored ad. 19 years old. In most cases, Boys weight measurements for this age group ( 19 years old) will lie within the range between 117.1 and 218.4 lbs. The average weight measurement for this age group Boys is 152.2 lbs, according to the CDC. Sex.

If you are a 180cm and 28 years old men, your ideal weight would be 69 kg. When it comes to understanding the ideal weight, men should be realistic and not missing the point of being healthy. Remember that everybody is different and just going off your weight does not mean you are healthy. If you want to know the ideal weight for 28-year-old

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